Supergreens Green Drink

Have you ever experienced sufferings from recurrent stomach pain, indigestion, bloating, or constipation? These could just be a few signs and symptoms that you potentially have a colon problem and therefore, needs a good colon cleanse detox.

 These are some of the most appreciated benefits.

• It assists in the removal of toxins in your bloodstream

• Not only a colon cleanser, but also for kidneys and liver

• It aids in the multiplication of live-friendly bacteria

• It boosts the immune system

• It promotes weight reduction These are just few benefits that are common with colon detox. Your physician may have more proven lists and reasons why you may need to cleanse regularly. You don’t have to be 50 years of age to start taking care of your colon. Learn from your doctor when the right time is for you, and what type of detoxification is appropriate for you. The earlier you start the better, don’t deny yourself the benefit associated with healthy colon. Ask your doctor which colon cleanse detox methods would assist you better in attaining a much healthier life that you deserve.

Basic reasons why you need to regularly detoxify:

1. It helps keep your colon healthy to ward off possible cancer 2. Healthy colon due to regular cleansing promotes overall good health

3. It helps reduce unwanted fat and weight reduction

4. It helps to decrease unwanted intestinal toxins to boost your overall energy level.

Everyday we’re exposed to different kinds of pollutants. This can be found in the workplace, while we ride a cab, or while we eat. Most of the food that we eat contains some unnecessary chemicals that we don’t have to be exposed to. Couple that with other sources of toxins we inhale through breathing, then you understands why we regularly need some form of cleansing.

Recent studies contain evidence that our body can no longer eliminate these various toxins daily by itself. That is why most often they clog into our cells, then into the tissues and the cycle of dumping toxic materials in our body sets in.

This only proves that the body really needs a good colon cleanse detox, in order to have a healthy intestinal tract. As this happens, the body begins to function appropriately, aside from eliminating excess fats. This in turn, increases your energy level and promotes overall health.

As the saying goes, we are the architect of our own fortune. The same goes for our good health and wellbeing. Colon cancer is major killer of people over the age of forty. Don’t be one of the unfortunate ones who got colon cancer in their thirties, start colon detox earlier and often. Go to ultra cleansing to learn more.

Should you take Vitamin C for gout? The answer is probably yes, but read on for a possibly relevant caution. Gout cures require that uric acid levels be reduced. Vitamins and drugs work in two ways to reduce uric acid levels. One is restricting its supply by inhibiting purine breakdown into uric acid, the other is improving uric acid’s breakdown into the urine. Vitamin C is thought to be a uric acid excretory, not an inhibitor. Improving excretion may be more important than reducing production.

One complicating factor is that elusive fact that most people with hyperuricemia (excess uric acid)do not get gout. Another is that some people with normal uric acid levels do.

A few studies over the past 30 years have concluded that Vitamin C will reduce the uric acid level. They have differed in the amount of Vitamin C given to study participants. A U.S. study of 184 non-smokers, published in 2005, concluded that the amount required to achieve a serum (blood) uric acid level reduction was 500 mg daily. (The Vitamin C was taken as a supplement). This is not a mega dose.

Previously it has been thought that the amount needed was at least 4,000 mg (4 grams) daily. For example, Dr. Robert Atkins in his book " Vita Nutrient Solutions," recommended 5,000 -10,000 mg as part of his formula natural remedy for gout.

In the 2005 study by how much did 500 mg of Vitamin C reduce their uric acid level? It found an average, across all participants, reduction of about 10% (0.5 mg/dL). In addition, reductions were larger among participants who had higher levels of uric acid at the start of the study. Participants took the 500 mg daily level for two months. Those who were given a placebo (i.e. not Vitamin C) showed a slight increase in uric acid levels.

0.5 mg/dL is a useful reduction but for most people probably not a natural remedy for gout, although the 0.5 mg/dL figure is an average and some participants did better. But a 0.5mg/dL reduction will not be enough to reduce uric acid below the 6.0 mg/dL level at which the MSU crystals may dissolve. However, when combined with other vitamins for gout, a low purine diet and other natural remedies for gout, it could be.

THE CAUTION

Rapid changes in uric acid levels can trigger a gout attack. This rapid change can be brought about by many factors in addition to possibly mega doses of Vitamin C and by drugs such as probenecid and sulfinpyrazone. People who are susceptible to gout must consider these rapid changes.

Such a rapid change concerned the authors of one study in the 1970’s who had recorded that mega doses of Vitamin C (4,000 mg and 8,000 mg daily) reduced uric acid levels significantly, and by more than in the 2005 study. However, as far as Vitamin C induced changes in uric acid levels is concerned, this triggering has not been reported in any study.

VITAMIN C AS A GOUT PREVENTOR

If 500 mg daily of Vitamin C can reduce uric acid levels, then Vitamin C ought to act as a preventative gout vitamin too. A Taiwan study of males in the late 1990’s examined the weight, diet and lifestyles of gout and non-gout sufferers in Taiwan. It concluded that Vitamin C, folic acid (folate) and fibre were protective against gout.

It also reached the well-known and accepted conclusion that hypertension (high blood pressure) and obesity are risk factors for gout. And one other very different conclusion from the conventional wisdom about purines -- purine intake, with the exception of alcohol, was NOT associated with a risk of gout.

However, restricting purines in your diet is not difficult, so it is still worth doing. The conventional wisdom may be correct. Uric acid level tests should tell if a low purine diet works for you.

1,000 MG PLUS DOSES

If you wish to try Vitamin C for gout in doses over 1,000 mg as part of a natural gout remedy discuss it with your doctor or a qualified naturopathic doctor. The 500 mg level is below the British government's 1,000 mg (1 gram) recommended upper safety level safety limit for Vitamin C. It is half of the maximum amount (1,000 mg) in a Vitamin C tablet sold in the U.S. and many other countries.

If you take Vitamin C for gout as a dietary supplement, remember that it is reckoned to work better in a product that contains added citrus bioflavonoids. In addition, because it is excreted quickly, take it twice daily. To avoid excess acidity (lower pH) also take alkalizing minerals, or another alkalizing agent recommended by your doctor.

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