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Alkaline Water Ionizers & Supergreens Alkaline Green Drink Endorsed By Tony Robbins

What Are Some Alkaline Foods That I Can Eat?

ALKALIZING VEGETABLES
Alfalfa
Barley Grass
Beet Greens
Beets
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chard Greens
Chlorella
Collard Greens
Cucumber
Dandelions
Dulce
Edible Flowers
Eggplant
Fermented Veggies
Garlic
Green Beans
Green Peas
Kale
Kohlrabi
Lettuce
Mushrooms
Mustard Greens
Nightshade Veggies
Onions
Parsnips (high glycemic)
Peas
Peppers
Pumpkin
Radishes
Rutabaga
Sea Veggies
Spinach, green
Spirulina
Sprouts
Sweet Potatoes
Tomatoes
Watercress
Wheat Grass
Wild Greens
ALKALIZING ORIENTAL VEGETABLES
Daikon
Dandelion Root
Kombu
Maitake
Nori
Reishi
Shitake
Umeboshi
Wakame
ALKALIZING FRUITS
Apple
Apricot
Avocado
Banana (high glycemic)
Berries
Blackberries
Cantaloupe
Cherries, sour
Coconut, fresh
Currants
Dates, dried
Figs, dried
Grapes
Grapefruit
Honeydew Melon
Lemon
Lime
Muskmelons
Nectarine
Orange
Peach
Pear
Pineapple
Raisins
Raspberries
Rhubarb
Strawberries
Tangerine
Tomato
Tropical Fruits
Umeboshi Plums
Watermelon
ALKALIZING PROTEIN
Almonds
Chestnuts
Millet
Tempeh (fermented)
Tofu (fermented)
Whey Protein Powder
ALKALIZING SWEETENERS
Stevia
ALKALIZING SPICES & SEASONINGS
Chili Pepper
Cinnamon
Curry
Ginger
Herbs (all)
Miso
Mustard
Sea Salt
Tamari
ALKALIZING OTHER
Alkaline Antioxidant Water
Apple Cider Vinegar
Bee Pollen
Fresh Fruit Juice
Green Juices
Lecithin Granules
Mineral Water
Molasses, blackstrap
Probiotic Cultures
Soured Dairy Products
Veggie Juices
ALKALIZING MINERALS
Calcium: pH 12
Cesium: pH 14
Magnesium: pH 9
Potassium: pH 14
Sodium: pH 14
Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system.
Note that a food's acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid forming.

What Kind Of Foods Can I Eat During A Alkaline Diet?

Am thinking of trying a diet that involves eating less citric foods. Any suggestions on what to eat?

What’s The Difference Between Alkaline And Acid In Foods? What Makes The Difference?

Alkaline means they have pH lower than 7 (a base), while acidic foods have pH higher than 7.
Alkaline foods usually have hydroxides in them, such as green vegetables. The hydroxides (base) have a bitter flavor.
Acidic foods are usually sour because of the acid, and these include fruits, vinegar, coffee, etc.

What Do Leaders Do By Anthony Robbins (part 2)

What you should know about the Master Cleanse detox diet

Since years, people have been going crazy over diets that help them shed weight. However there are some diets that truly help you accomplish more by cleansing your system. These are popularly known as Detox Diets. Detox diets have been in rage since several years now. Lemonade diet is another name for Master Cleanse Detox Diet and gained popularity in 1976. Master Cleanse Detox Diet once more made its comeback in 2005. Here are some facts that you should know about this diet. Anyone can attempt this easy to follow diet. You have to mostly rely on drinking and quit eating during this diet program. Rather than depending on vegetable soups and fresh fruit juices, you will have to drink roughly four cups of salt water solution and then gradually advance by drinking 8 to 12 glasses of homemade lemonade. Recipe for lemonade is, mixing juice of fresh lemons with water, cayenne pepper and maple syrup. Each of these ingredients has a special purpose. Impacted wasted is broken up by lemon, mucous is eradicated by cayenne pepper and maple syrup provides a shot of energy to the body. You are also required to drink herbal tea laxative as a part of this course. Harmful toxins are eliminated from the body through urine and stool with the help of this herbal tea. Usually a master cleanse detox diet should be continued for ten days. You can extend your diet plan to a maximum of 20 days, if your system permits. Steadily reduce the intake of food, approximately a week before you plan to start master cleanse. This will prepare your body for the strict dietary phase that will follow. The general side effects of this kind of detox diet are diarrhea, constipation, nausea, cramping and anal itching. You should stop using this program if you feel uneasy. Specialists recommend that this diet is not the finest way to wash your system when other healthy options are assessable. However, weight loss is guaranteed through Master cleanse diet. The reason behind this is that your drink is short of micronutrients and calories. It's, hence, suggested for short period of time only. Because for the right functioning of the body, we require a well balanced diet including vegetables, fruits, chicken, fish and meat. You have to be affirmed physically fit by your doctor to try a master cleanse detox diet. Besides, you have to proceed with prudence if you are on medication and are suffering from some health condition. Slowly and steadily return to normal diet after you have completed a master cleanse program. Returning to regular nutritious diet reloads your body with minerals and vitamins that were missing in the drink. Master Cleanse Detox Diet is one of the many ways that help you detoxify your body and lose weight at the same time. Always consult a physician prior to taking on such a strict regimen to detoxify your body.

What Are Some High Alkaline Foods?

i want to try for a girl, and i have read that you need a high alkaline because male sperm can not live in this condition. so i am wondering what kinds of foods are alkaline foods?

What Are Some Foods That Are Alkaline Rich?

my body is acidic, and I want to counter that. I heard advocados are very alkaline, but what other foods are there?

The Gentrification of America: What Role Does the Working Class and the Poor Play?

I know that this topic will touch a nerve for many people, as it deals with a sacred place, one's home. Nevertheless, home ownership and how we view it must be discussed as America's inner cities are being gentrified at an alarming rate, displacing a large section of our population. Now, I am not hear to argue for or against the practice of gentrification (which involves uprooting the current and typically poorer residents of a "blighted or underutilized" community in favor of wealthier residents by economic forces such as rising rents and higher sales prices for buildings {for both residential as well as commercial}). Nevertheless, there are questions that come to mind as it relates to our community's leadership or lack thereof in this matter, all the while remembering that it is I (collectively, we) that form the community:

What is my and my community's role in the change process occurring in our neighborhood?
What could my community and I have done to prevent these gentrification efforts form occurring?
What can my community and I do today to help curb the situation?
What can my community and I do moving forward, so that we don't find ourselves caught up in this process again?

Before we get into our role in the gentrification of America, there are a couple of things that must be acknowledged. We all must be honest and face certain truths.

America is a capitalist country (whether we agree with it or not), that is loosely based on science's survival of the fittest premise.

Capitalism is an economic system based on one's ability to create and market the value of one's creation to the consumer on the open marketplace for a profit (sales price-cost/expenses=profits).

Those that create more value in any number of areas whether it be clothing products, food products, sporting products, or real estate products tend to ascend to the wealthier ranks of our society, while those who do not tend to occupy the working class or the poorer ranks.

While there are instances when many of us complain about capitalism's "selfish/inhumane" practices, there are other instances when we relish its benefits, even those that many of us take for granted such as having a television, a cell phone, brand name clothing, or a home computer. The truth is that in countries with different economic systems such as China and Cuba, items such as these are not as commonplace as in America. Therefore, I do not advocate demonizing our economic system, instead I encourage you to comprehend its inner workings so that you, your family, your friends, and your community can benefit from it and not fall prey to such things as gentrification.

I say all of this to point out that capitalism has a theme that we all must recognize and utilize if we want to prosper in it. The theme is as follows: Those that create and add value for others in the marketplace will be rewarded with economic success, while those that don't will remain stagnant and fall prey to our economic system. This being said, are you creating and adding value to the marketplace? What are you creating or adding that others will value? These are leadership questions, therefore the gentrification of America can be classified as a leadership issue. Whether it be a leadership issue at the individual or community level is for you to decide, but it is a leadership issue nevertheless. Yes, some of you may want to turn this into a political debate, but it truly is not. While gentrification can be made to be a political debate, at the root of the issue is the individual and the community's choice to create or add value within their neighborhood so that it cannot be deemed blighted or underutilized by locally elected politicians and real estate developers.

You see, gentrification can only occur in neighborhoods where there is low ownership by those that live and do business in the neighborhood. Realize, that when you pay rent, you are at the mercy of the landlord (whether you are a resident or a business owner). At any time, that landlord can decide to raise your rent to the point of pricing you out of the neighborhood in search of higher profits. So, if your locally elected politicians and area real estate developers deem your neighborhood prime real estate for any number of reasons, what do you think that landlord in search of higher profits is going to do in a free market economy like capitalism? What would you do? Even if you don't want to admit it, because in this case capitalism does not work to your advantage, most of us (being totally honest with ourselves) would justify in our minds charging higher rents. And then the dominoes begin to fall. When one landlord gets higher rents from new/wealthier tenants, the rest fall in line, until the previous residents are driven out because of high cost. Now, what was of value in this process? Why, the land of course. The problem is, was this land being valued by its residents prior to gentrification? That is debatable, but do know that if you have little to no ownership, your voice in this debate can be easily silenced. This is the essence of gentrification.

On the contrary, if you owned your home or the building that your business was located in, gentrification would be much more difficult to occur, because locally elected politicians and developers would have to show just cause in order to utilize eminent domain, which involves government buyout of homeowners and building owners in order to use that area of land for the betterment of the public at large. This is not usually an easy case to make, especially if the community joins together to fight the action.

This leads me to ask you a few questions:

Do you own the property where you reside or do business? If not, why?
If your home is supposed to be your castle, what could you be spending your money on that is preventing you from saving the money to own it?
For those of you who say, "I can barely make ends meet." I ask you, are you creating and adding something of value to the marketplace? (Whether it be knowledge, food, jewelry, poetry, anything.) Understand that if you are not, you will remain in this conversation for the foreseeable future, and gentrification will not be your only problem.
Are you staying informed as to what is going on in your neighborhood?
Are you voting (this act alone, holds local politicians in check)? It is well known that communities that have smaller voting turnouts have less political influence then those with higher voter turnouts, because politicians know that there will be little to no repercussions that will hinder future reelection bids if they take actions that are not popular with the low voter turnout communities. Hence, gentrification becomes a viable option in these communities.
Didn't you notice how I've been prefacing the term politician(s) with the words locally elected? I did this because your community allowed the very same politician(s) that are gentrifying your neighborhood to take office by either voting for them or by not voting at all.

Again, whether gentrification is a heartless act against the working class and the poor or revitalizes formerly "blighted or underutilized" real estate is debatable, but what's not debatable is that it occurs randomly. Gentrification is an intentional act by those given the power to take actions such as rezoning and handing out government contracts to real estate developers. Notice, I said those given the power. I say this because gentrification often occurs in:

communities, where the ownership rate by those living and doing business in the community is low.
communities that are perceived as not thriving, blighted, or underutilized by our political leaders.
communities that are not holding their politicians accountable.

This leads to my next point, which is that gentrification does not happen overnight. Not at all. Gentrifying a particular community takes years to come to fruition. So for it to succeed, means that many in the community turned a blind eye, or simply did nothing until it became apparent that the neighborhood had already changed. So, what now? How can a community stave off gentrification when it has already begun to take root? Sadly, it may be too late for some communities. In these communities, soaring housing and property costs have outpaced the indigenous residents' incomes. In addition, the lack of voter turnout for local elections in these communities have often resulted in an inability to pressure locally elected politicians to create significant affordable housing. But it does no good to look backwards at the gentrified communities with regret, instead we must look to the future armed with a better understanding of what it means to vote, to own, to create, and to be a part of a community. Regardless of your community's current situation, we all have to become leaders for ourselves, our children, our communities, and our futures.

We can all start by understanding and by embracing capitalism. This means creating something of value to introduce into the marketplace (within your community as well as outside its borders).
We must encourage others in our community to do the same. We must begin engaging with our local politicians and letting our voice be heard at the voting booth. Let our representatives know that we as well as our constituents will not be supporting any of their future political campaigns if they do not address our housing concerns. And most of all, we must work towards owning where we live and/or do business, this way we keep control of what goes on in our neighborhood. If this means not indulging in some of life's niceties for a while, then so be it. In the long run, we will have acquired a property that will gain in value and security as long as we along with our neighbors add value to the community.

This is our home, our block, our community. This is leadership, America. This is important.

What One Pleasurable Act Can You Do Every Morning That Will Shift Your METABOLISM Into HYPERDRIVE And Help ALKALIZE Your Body?

This little secret is Japanese Maccha Green Tea Powder. Maccha is pronounced mat-cha. This powerful Super Food gem holds the power to boost your energy, metabolism, health and spirits. After my own personal research and successful experimentation I was compelled to write an article to share with you so you too can discover the power of this magical little green powder.

Maccha can:

Raise your energy level naturally with no negative side effects while creating calm and relaxation

Boost metabolism (thermogenesis) by up to 40% if consumed 5-6 days a week!!

Create calm alertness and relaxed mental clarity

Contain up to 137 times more of the potent antioxidant EGCG than steeped green tea

Help regulate healthy blood sugar levels

Support healthy cholesterol levels within a normal range

Act as a strong blood detoxifier and alkalizer

Maccha is vital healthy tea. With high quality Japanese Maccha powder you ingest the entire first growth young tea-leaves, typically the finest Japanese tea leaves at that. Maccha Powder is approximately 10 times more potent than regular brewed green tea in which the leaves are steeped and thrown away. Maccha contains about 70 times the antioxidants of orange juice and 9 times the beta-carotene of spinach.

Super Star Antioxidants - EGCG, Catechins, Polyphenols

Maccha has one of the highest ORAC (Oxygen Radical Absorbance Capacity) counts of all the "superfoods" currently identified. ORAC is a method of measuring antioxidant capacity. Maccha has been quoted to score 1384 TE/g, which is more than Acai berries (1027 TE/g) and far more than blueberries (24 TE/g) to name just a few examples.

Maccha is charged with catechins and polyphenols which possess powerful antioxidant properties, the most powerful being EGCG. Antioxidants help the body to combat and neutralize free radicals which destroy healthy tissue, age you more quickly and play a large role in degenerating the body, leading to disease. Antioxidants also support and boost your immune system and heart to keep you at peak wellness.

Zen Amino!

L-Theanine is a unique amino acid found almost exclusively in the green tea plant (Camellia sinensis). The tea plants are shaded before harvest which increases the L-Theanine content and gives Maccha its naturally pleasant and sweet flavor. The effects of L-Theanine are remarkable. It has the exceptional ability to stimulate relaxing alpha brain waves typically achieved only through meditation and characterized by a calm alertness and relaxed mental clarity. The relaxing effects of L-Theanine on the nervous system create the feeling of bliss.
What's even better is that clinical studies have shown L-Theanine to reduce stress, lower blood pressure and improve memory. L-Theanine is immediately effective within the first 30 minutes after drinking a cup of Maccha and can last for up to 8 hours.

A Different Caffeine Experience

Due to its unique combination of phyto-nutrients, the caffeine in Maccha is metabolized in a very different and much healthier way than coffee. The caffeine in Maccha binds to the larger catechin (antioxidant) molecules and is released into the bloodstream slowly over time, as the catechins are broken down and assimilated. The result is "time-released" smaller dosages of caffeine that provide sustained energy for up to 6 hours.

This also prevents the insulin and adrenalin spikes typical for coffee consumption which create blood sugar lows. Any negative effects are counter balanced by the relaxing and calming effect of the amino acid L-Theanine. The effect becomes a state of mental clarity, calm alertness and sustained energy.

Alkalize and Detoxify

The process of shading the Maccha tea plants for several weeks before harvest considerably increases the chlorophyll content. Chlorophyll can act as a strong blood detoxifier and aid in balancing the ph levels of the blood to create more alkalnity. Chlorophyll is also known to have antioxidant and anti-bacterial properties.

In your quest to find the best quality Maccha you can, you may notice that the fine little powder you seek is commonly misspelled as Matcha. Rest assured that it's the same as Maccha! The reason for the misspelling is that Americans commonly spell the pronounced cc in Maccha with a t...turning the correct Japanese preferred spelling of Maccha into the American spelled version of Matcha. The Japanese government when asked about the common misspelling asked that it be labeled and sold with the correct spelling. Just make sure you buy fine quality Japanese Maccha.

 

 

 

Anthony Robbins What Makes Us Do What We Do? How Do We Do It Better? Pt1

Detox Using Saunas


Radiant Sauna 3-person Corner Carbon Infrared Sauna
US$ 1897.05
  • Capacity: 3 people
  • Carbon heaters evenly bask you in soothing infrared heat
  • Radiant Saunas put out infrared wavelengths from 5-12 microns that most benefit the human body


  • Radiant Sauna 1-person Carbon Infrared Sauna
    US$ 1150.00
  • Brand: Radiant Saunas
  • Capacity: 1 person
  • Radiant Saunas put out infrared wavelengths from 5-12 microns that most benefit the human body


  • Radiant Sauna 2-person Ceramic Infrared Sauna
    US$ 1367.05
  • Capacity: 2 people
  • Ceramic heaters evenly bask you in soothing infrared heat
  • Radiant Saunas put out infrared wavelengths from 5-12 microns that most benefit the human body


  • Radiant Sauna 4-person Carbon Infrared Sauna
    US$ 2047.05
  • Capacity: 4 people
  • With glass door
  • Carbon heaters evenly bask you in soothing infrared heat


  • Radiant Sauna 1-person Ceramic Infrared Sauna
    US$ 1042.05
    With a built in CD player, AUX mp3 connection and built in speakers you can listen to your favorite album while you sweat your stress away.

    Steam Shower A152W 9-in LCD TV Jacuzzi Combo
    US$ 3114.99
    The A152W Steam Shower is a corner unit extending 57.1 inches from the corner in either direction. Designed for simple, easy installation, this shower kit includes a 9-inch LCD TV.

    DreamLine Niagara Jetted Shower Cabin
    US$
  • Enhance your home decor with a jetted shower cabin
  • Transform your standard bathroom into a home spa with a jetted shower
  • Features an acrylic/ABS single piece back wall

  • Alkaline Water Dispensers

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